Tips On Toning Your Body Tips On Toning Your Body?

5:56 PM

Tips on toning your body? - tips on toning your body

I concentrate on my arms, stomach and hips Has anyone tips or training can you do?


Posted by Vicki Anding

1 comments:

Believe said...

Swimming is for all parts Toning cos tones the whole body from the water while swimming very well. But he can pitch at home with weights or cans or bottles of water, etc.

Arms - biceps curls in front of the arms, tricep kick backs on the backs of the poor

Stomach - Abdominal kicks and the frog

Thighs - squats

Just Google "biceps curls, etc., if you are not sure how

January 9, 2010 at 4:54 AM

Post a Comment